Vitamin C Â Â Â Â Â Â Â Â Vitamin C is pulmonary tuberculosisd for the formation of the connective tissues of the body. Vitamin C similarly protects cells from ageing. Scurvy which is cause by a drop of vitamin C and people with Scurvy bear loose produce and their wounds do not heal well. Â Â Â Â Â Â Â Â Green leafy ve fight back back fittings much(prenominal) as spinach and in citrus fruits such as oranges, lemons and limes. Vitamin D is ask in the body for the expeditious uptake and use of calcium ions Â Â Â Â Â Â Â Â If there is a escape of Vitamin D, calcium cannot be incorporated into teeth and bones. mess who do not have enough vitamin D get a unsoundness called rachitis which gives you weak legs and you are not able to bend below the weight of their body. Â Â Â Â Â Â Â Â Vitamin D is found in fish colou departure oils and milk. Vitamin D can be in like manner made when the top out layer of your skin is capable to sunlight Calcium Â Â Â Â Â Â Â Â is needed for strong teeth and bones. It is needed for muscles to contract and it plays a part in the clotting of the subscriber line. If there is a paucity of calcium it leads to a sess called rickets. in that location is a lot of Calcium in milk, cheese and fish. compact is needed to make hemoglobin ( the pigment in red blood cells that transport oxygen ) Iron too has otherwise functions such as helping mitochondria to release energy during respiration.
If there is a lack of iron there is disease called anemia. A somebody who is affected by anemia feels tired and weak. There is a lot of iron in red nerve centre especially in the ! liver. Anaemic people come also pale. People who do not have enough vitamin D get a disease called rickets If there is a shortage of calcium it leads to a diet called rickets. Is it a disease or a diet? If you want to get a overflowing essay, order it on our website: OrderCustomPaper.com
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