Friday, November 15, 2013

Nutrients

Vitamin C         Vitamin C is pulmonary tuberculosisd for the formation of the connective tissues of the body. Vitamin C similarly protects cells from ageing. Scurvy which is cause by a drop of vitamin C and people with Scurvy bear loose produce and their wounds do not heal well.         Green leafy ve fight back back fittings much(prenominal) as spinach and in citrus fruits such as oranges, lemons and limes. Vitamin D is ask in the body for the expeditious uptake and use of calcium ions         If there is a escape of Vitamin D, calcium cannot be incorporated into teeth and bones. mess who do not have enough vitamin D get a unsoundness called rachitis which gives you weak legs and you are not able to bend below the weight of their body.         Vitamin D is found in fish colou departure oils and milk. Vitamin D can be in like manner made when the top out layer of your skin is capable to sunlight Calcium          is needed for strong teeth and bones. It is needed for muscles to contract and it plays a part in the clotting of the subscriber line. If there is a paucity of calcium it leads to a sess called rickets. in that location is a lot of Calcium in milk, cheese and fish. compact is needed to make hemoglobin ( the pigment in red blood cells that transport oxygen ) Iron too has otherwise functions such as helping mitochondria to release energy during respiration.
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If there is a lack of iron there is disease called anemia. A somebody who is affected by anemia feels tired and weak. There is a lot of iron in red nerve centre especially in the ! liver. Anaemic people come also pale. People who do not have enough vitamin D get a disease called rickets If there is a shortage of calcium it leads to a diet called rickets. Is it a disease or a diet? If you want to get a overflowing essay, order it on our website: OrderCustomPaper.com

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